Like a lot of forms of exercise, it’s easy to work out in the pool without any special equipment, training or experience. Follow a simple
Exercising in a swimming pool is a great way to get an all-round workout: the water provides support, resistance and buoyancy, enabling you to work
Doing leg exercises in the swimming pool is a great way to tone up, especially if you have joint problems, as it’s low impact the
It’s common to find exercises targeting the arms in any aerobics routine, but with water aerobics you’ll find you’re able to complete a broader range
Once you’ve got to grips with the idea of doing exercises in the pool other than simply swimming, it’s surprisingly easy to fit in short
Lots of people use their swimming pools as a way of keeping fit, either by swimming lengths, or swimming against a current provided by a
Designing Your Swimming Pool With Safety In Mind When you think about it, there’s lots more to being safe around a pool than simply reminding
It’s not even June yet and we are all dreaming of jetting off on holiday. Check out some of these swimming pools. Which one takes
How To Choose The Best Cover For Your Pool One of the most important decisions you’ll make when planning and designing your new swimming pool
